Amazing stuff, you’ve just completed module one of To Future Me!
During this first module you learnt about help-seeking – both how to help yourself and others during difficult situations.
To remind you of what you learnt during the My safe future self module, we’ve attached a handy resource with an overview of the topics covered and a glossary.
If you feel comfortable, you might like to talk about what you’ve learnt with a parent or trusted adult in your life.
If your life or someone else’s is in immediate danger, call the emergency services for support.
We’re here for you
You have a right to feel safe. If you’re not, you are within your rights to reach out for support. Here are a collection of third party support services that can help you.
Mental Health
Beyond Blue
Beyond Blue is an Australian independent non-profit organisation working to address issues associated with depression, suicide, anxiety disorders and other related mental illnesses.
Beyond Blue is an Australian independent non-profit organisation working to address issues associated with depression, suicide, anxiety disorders and other related mental illnesses.
QLife provides Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.