Amazing stuff, you’ve just completed module one of To Future Me!
During this first module you learnt about help-seeking – both how to help yourself and others during difficult situations and Healthy vs Unhealthy Relationships.
To remind you of what you learnt during the My Safe Future Self module, we’ve attached a handy resource with an overview of the topics covered and a glossary.
If you feel comfortable, you might like to talk about what you’ve learnt with a parent or trusted adult in your life.
If your life or someone else’s is in immediate danger, call the emergency services for support.
We’re here for you
You have a right to feel safe. If you’re not, you are within your rights to reach out for support. Here are a collection of third party support services that can help you.
Mental Health
Beyond Blue
Beyond Blue is an Australian independent non-profit organisation working to address issues associated with depression, suicide, anxiety disorders and other related mental illnesses.
Beyond Blue is an Australian independent non-profit organisation working to address issues associated with depression, suicide, anxiety disorders and other related mental illnesses.
QLife provides Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.